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your complete health and fitness transformation
  • Increase Strength and Endurance!
  • Increased improvements in your Physical well being, have more self confidence than ever before!
  • Pre and Post evaluations to help you Monitor your success
  • Lose weight, shed inches and have an overall Toned, sculpted and firmer body!
  • Overall Freedom, Motivation and inspiration in an energizing team environment!
  • Four weeks of fun filled sessions that is designed to leave you smiling and sweating as you reach your fitness goals.
  • Nutritional education, seminar and handout
  • 3-8% reduction in Body Fat
  • Increase your confidence
  • 5-12 Pounds weight loss
  • Improve posture and increase energy
  • Increase in strength
  • Better relaxation and sleep
  • Increase in endurance
  • Freedom from exhaustion
  • 100% increase in self confidence

LOCATIONS:

VANCOUVER - KITSILANO BEACH  

 

NEXT PROGRAM STARTS:

APRIL 16 2012

 

 

 

 

 

 

 

 

 

 

 

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